arenaplus DOH: Eat healthy this Christmas
2024-12-11MANILA, Philippines Fresh and healthy meals during Christmas parties will make the holiday season enjoyable for Filipinos, according to the Department of Health. The DOH has advised the public to avoid overeating, especially foods high in sugar, fat
These two dishes are flavorful and festive additions to your holiday spreads fortune edge gaming As the holiday season is in full swing, I worry a little bit about the copious amount of food that I will be faced with at dinners, potlucks, and family
megapanalo How Healthy Is Broccoli?
2024-10-15Children may not want to hear thismegapanalo, but broccoli more than deserves its place on our plates. The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of cancer. “Broccoli is a mu
sportsplus ph Commentary: Think healthy diets, not healthy foods when it comes to Nutri-Grade
2024-10-08SINGAPORE: Have you been paying attention to the Nutri-Grade of your kopisportsplus ph, bubble tea or canned drinks? Consumers may soon see more of these colour-coded labels to help them watch their sodium and saturated fat intake. But could more la